Yoga Therapy
A one-on-one session where you can feel safe and cared for while working with traditional yoga philosophy and a modern approach to real-life accessible tools.
Private Yoga
Recovering from injury, not ready to join a group class? Private classes offer clear, concise healing and peaceful completion to set your days on the right track.
MYoga
MYoga is a TEEN yoga class. A blend of cardio, strength training, yoga, and meditation, this is a group practice that will stay with you well after you leave the mat. A practice to carry with you through all the ups and downs, to help manage stress, and enjoy life’s roller coaster ride.