ACCESS Yoga Therapy
How are things going for you right now?
Yoga offers an opportunity to look at things that are not in alignment with your truest and best life.
You are not broken. You are adjusting.
Start exploring all ACCESS Yoga Therapy Sessions by clicking the button below.
Re-centering when something feels off-center: mentally, emotionally, physically, socially, and spiritually.
Adjusting through breath awareness, conscious movement, and honest communication, Yoga Therapy extends a hand to those places, pieces, emotions, memories in us that are not working in harmony with the whole person.
This allows us trust ourselves again and move into the space of healing.
Yoga Sessions
Change occurs at the next breath.
Discover different yoga sessions that meet your needs, from private 1:1 classes conducted in-person or on Zoom, to group classes for adults and teens to connect.
Yoga Therapy
Accept, Connect, Celebrate, Encourage, Strengthen
Private Yoga
Return, Restore, and Realign
MYOGA
Find your voice, Hear your truth
“Peggy listened and worked with us to create a tailored practice that met every one of our needs.”
— Chuck & Chris, Private Yoga clients